Sunday, December 13, 2009

Shy children. Good or bad?

"Modesty adorns the man." But why do so many parents, finding signs of shyness in your child, begin to worry? They are afraid that it will prevent embarrassment to break in life? Maybe they fear far and are not groundless. Because excessive shyness can prevent a person achieve their goals and breathe in deeply. But at the same time becomes selfish, cynical and arrogant - not good.



Why manifested shyness? Reason - in the uncertainty of the individual. When a person is not confident he will be infinitely avoid any situation that will help him find success. Ultimately, most of these people remain underdogs in all my life.



Constant fear of saying something is not vpopad, fear of any public speeches, and only get to wear something beautiful and bright impossible. These people prefer a house and loneliness.



With regard to children - experience the oppression they can at school age. The fear to go to the board and answer a lesson to the whole class - the first sign. This is followed by poor grades and parents' indignation. Because children at home tell us learned a lesson from before, and at school - low grades. Many parents begin to sin in memory of the child. Sent to doctors and psychologists. And this is wrong.



The survey results show that everything is in order. And the situation in the school will remain unchanged. It takes some time and peers start to a child laugh and scoff. From this it is even more closed, and his life becomes a series of tests.



And so it happens: a baby is able gradually turns into a shy and closed the child. However, such children are always well-read, well versed in technology and computers, many are beginning to draw or learn foreign languages. It's a shame that the majority of these children in the future, these skills are useless. They continue to sit at home and his knowledge no one show.



But there were also instances when the child is on the contrary, started their own fight this disease and his shyness turned into blatant rudeness. These children began to communicate with bad company and live by the laws of the street. To avoid this need to resort to the assistance of qualified professionals.






So what often leads to a shy child?



-anxiety, indecisiveness
-diseases of nervous, stuttering, physical disabilities
-parents. Very often the despotism of the parents of the child scored in the corner. Constant criticism and control every step of the parents very often leads to child psychiatric disorders.
School. Behavior classmates, pressure and punishment of teachers.



In the case of the first signs of embarrassment or a sense of unfounded fear to go to school with your child - immediately refer to the psychologists and specialists. Do not bring it up to a chronic condition. His indifference to this problem, you ruin the life of your baby.
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Friday, December 11, 2009

South African president promised to treat HIV-positive children free

President of the Republic of South Africa Jacob Zuma (Jacob Zuma) has announced that all children under the age of one year are born HIV-positive should receive antiretroviral drugs free of charge. Total in the country with HIV live 280 thousand children. In a half million children epdemiya deprived parents.



According to Euronews, president of South Africa compared the fight against HIV infection with the struggle against the apartheid regime - a difficult, but ended with the victory. "This disease, - said Zuma - can touch any. I personally is going to undergo another HIV test. Previously, I was already doing to learn about the state of health. "



In South Africa, 5,5 million people living with HIV - it's more than any other country, of them - 59 thousand children born with HIV. One million HIV-positive have no access to therapy. Every day, the AIDS epidemic in South Africa kills more than a thousand lives.
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Monday, November 23, 2009

Pros and cons of dating in the Internet

Today the Internet are introduced people of all ages - teenagers and people in the age. Aims at all different - someone wants to find a new friend, someone true love, intimacy, and someone else and "sponsor" in the person of the rich men of any age.

But not always so neserezen result of virtual relationships, online dating services. Often people get married after the virtual relations are good friends, or a lifetime remembering their online novels.

Speaking of marriage, today is really a lot of girls who have lost hope of finding a life partner, go to Internet sites, where the photographs are looking for a future husband.

Nevertheless, we should not lose his head when he saw a beautiful picture of a guy and immediately fall in love with him, introducing him as his ideal. After all, what guarantee is there that this person has sent you is your picture in singles, not your friend, or worse, just worked a bit in Photoshop.

If it does you are lucky, and he was honest, get his phone number so you can chat with them live, because then it will be about a lot more to learn than on the Internet - about his character, intelligence, etc.

If all goes well, then these people either continue to meet and enter into a marriage, or become friends, or go away and never meet.

Often also the case that online dating did not last more than a few hours or days to as long as someone does not disappear from the network. It is accepted among adolescents who are not looking at this form of dating nothing serious and do it just for fun.

Many learn to go once or twice somewhere together and gain new experiences.

Of course, there are those who are willing to tolerate totally unsuitable for their rights, in accordance with its mercantile interests, such as finding your business partner, sponsor or just the rich papa, who will pay for your every whim. At this bait most often come across rich foreigners who fall in love with the beautiful appearance of the girl, perform any of her wishes.

If a girl wants to meet with a foreigner, her first of all, you need to know the language of his country, although at a conversational level. And if, after several meetings, contact was established, and he invites you to come visit - you should stop, because in a foreign country, you can feel in danger. It is better to invite him to his guests.

If you do go into another country, should stay in a hotel or with friends. If relations are developing very rapidly and you have already offered his hand and heart, is, of course, agree, but not too quickly. You should get to know this man and not be guided exclusively by thoughts of a luxurious and rich existence that is not always the main thing.

Why and how we fall in love

Believe in love, you want - no, but when it falls on us, we are not always ready to meet this feeling.

In the women's companies typically discuss what feelings experienced ladies and how to develop their relations with the "knights". The men - a different topic: who is better - blondes or brunettes, or hudyshki pyshechki. Girls generously each other advice, but the boys prefer to solve personal problems with a good portion of alcohol. Meanwhile, scientists discovered that the biological component of love underestimated. We have no control over their desires and emotions in the sphere of love and sex. Experts say: very much determined by our genes, and the mechanism of genetic selection works even when not thinking acquire heirs, and intent only to have fun.

Fact 1. We fell in love with equal and better. The determining factor, as a rule, is similar: the role of Romeo in favor man, approximately equal to the level of education and intellect, social status, income, etc. When we see a potential candidate in the subconscious runs the program, to evaluate it for each criterion. The man also looks for the second half a little better myself. Each of us need a companion, a rich, strong and beautiful. Love - is always a compromise, and we never get an exact match with the ideal. Have to put up with disadvantages and disabilities elect. Love and love invented by nature to keep us from the constant change of partners every time as soon as the applicant a little better, prettier, smarter, younger and sexier. Love forgives, and this compromise is hidden deep biological, evolutionary sense.

Fact 2. Women tend to change partners.
She subconsciously looking for a man who will be able to create the best environment for their offspring, so it may show favor to the material security, social success to representatives of the stronger sex.
As a weighty argument in favor of treason experts nominated genetically due to the desire to hedge against the possible infertility partner. Few of the modern, smart women understand this. Men's betrayal has other roots: a man is genetically programmed to fertilization as many women to pass their genes to the maximum number of strong offspring. One serving of a healthy adult male ejaculate contains a large quantity of sperm - 150-180 million So nature increases the chances of the representative to break it to this woman.

Fact 3. Love - a special state of consciousness.
Love and love have similarities with mild nervous breakdown - in the brain experiencing similar changes. That is why we often check the mail, telephone, waiting for messages from a loved one. Approximately how it feels man with obsessive-compulsive who has not performed the usual ritual. Very difficult to resist: love is due to biochemical processes and of our will is almost independent. In love with an excess of dopamine is produced, so they feel fabulous tidal energy, specific power and inspiration, which translate into poetry, and sometimes colossal stupidity.
Doctors believe that this condition is similar to mild hypomania. In the body formed by a lot of adrenaline and noradrenaline and, as a consequence, in addition to insomnia and the rise of energy appear excitement, anxiety, palpitations and trembling limbs at the sight of a loved one, the sound of his voice, and at any news of him. Increasing the number of serotonin - because we have become incredibly talkative and love the whole world. But the state of love goes rather quickly, within a few weeks or months. It starts with the stage of stability, when the attachment is deeper and more tender. People call it a feeling of true love.
There is another variant of first love: partners who lived through the period of fever of love and madness, break up. Crises await even those who translated the relationship to a new level. Experts believe that if the couple during the first 1,5-3 years has not made a formal alliance, no proper children, joint property, did not come to a stable lifestyle with elaborated common habits and interests, the likelihood that these people are, at the end all, tell each other goodbye, very loud.
From the problems and divorce during later life, nobody is safe, most crisis - the first 1-3 years.

Fact 4. We choose each other by smell.
Attraction to a particular person is determined by the smell of his body, the so-called pheromones, produced by special glands in the axillary and inguinal basins. The smell is very faint and not detected by the consciousness, so do not confuse it with the smell of sweat produced by the same sweat glands. Nevertheless, the subconscious picks up well and appreciates pheromones, whose output depends on the person's general health, his libido and the mental state. Therefore, the subconscious is to take away "the smell" of the sexual, strong, healthy, not tired, not depressed, the younger partner.
The complex aromatic molecules have specificity depending on the type of appearance, race. This explains the fact that some "fanateyut" from blondes, and others - from the red, a color like blue eyes, and others - brown, etc. And men pay attention to the skin, women, figure, hair and teeth. This genetic indicators fermentilnosti - the ability to produce healthy offspring. Course, to explain individual tastes just the smell of the body would be too crude a simplification. Our preferences are, and socio-psychological basis: the first successful experience of love was just a blonde or a dark-haired blue-eyed. But the role of pheromones not be underestimated. They are important in shaping our stereotypical image of an ideal partner and contribute to the delicate feelings.

Fact 5. You can fall in love and in a random partner. Why do we fall in love in the people with whom nothing serious had planned? The biological reason for this is simple - the release of large quantities of the hormone oxytocin is capable of inducing the passion and start the further process of love. This nature has created a clever mechanism to ensure that we held tight to the man who brought the sexual pleasure for those who can "have sex".

The wisdom of nature is that man who is good in bed, and physically healthy, has high fertility and can be a caring father. People who have thrown out a lot during the orgasm oxytocin, particularly susceptible, as often lose their heads after accidental contact. Elevated levels of this hormone in the blood of women leads to a more vivid sex and at the same time - to an unhappy love affair on the grounds of disposable relationships.

However, these women cope with problems in a stable relationship, of course, if they succeed they build.

Sex: listening and speaking

It is important to choose the right time - for the first call, especially. Not to work, not after, not the way to the store or before the arrival of guests. We often talk about important things like the way and at a time when the initially clear that discuss them once. So we try to hide his embarrassment, and the extent to which this topic is important for us. And while some questions can indeed be resolved between the business, often a way of feeding, unfortunately, leads to the opposite: an important question hangs in the air, and return to it is even more difficult, or it develops into a painful conversation in the wrong place.



Comfortable communication requires solitude, so always choose a calm environment where you both have enough time and no one bothers. For example, rest after dinner - the right moment. In some cases, the ideal place is the bed, though sometimes her emotional situation just yet complicates communication.

In the bed is safe to say pleasant, but if you intend to raise less than optimistic feelings, try to talk about them before the act (act differently and may not be) and not immediately after (as in the phase of resolution, following the orgasm, the majority Men have an insurmountable urge to sleep).

Many couples practice talking about sex during sex, but to call these replicas can not even be a full-fledged conversation with a very big stretch. They certainly contribute to the optimization process, but they are not enough.
If you have no way to determine where and when to begin, the sooner you simply diverts the conversation. If you start talking, but your partner says, "is not the time" (perhaps now he is really uncomfortable talking about it, but he may be shy as shy and you) - politely (and gently!) Ask explain the reason for the refusal to make an appointment when you return to this subject.

Do not expect a partner for such an important matter immediately changed his plans and will meet you at once: a delicate conversation to organically integrate into everyday life, not to break it and be dramatic. And as it may seem difficult to question, discuss it as soon as possible. Then, when such conversations will be to your usual pair, the choice of time and space cease to be a particular problem. If it is very difficult to start ...
Confusion in the conversation "about this" first completely natural. Do not try to hide it, especially under the alluvial bravado or external self-confidence - so you can spoil everything for a long time. Better to recognize the partner that you are at a loss what to say to you about this difficult, but you understand that it is very important to both of you, and hope that the partner will support you.

Do not shun art erotic editions - reviews, books, movies. They are, contrary to popular misconception, not to teach "do it right (" right "- is all that is like both), but in order to help you get rid of unnecessary embarrassment and irrational taboos. With the help of such publications is very convenient to begin a difficult conversation.

For example, the arm photo album or movie that you liked more than others (or give it to her husband at any nearest holiday), and without further ado, say: "I've been thinking ... and why, actually, we do not talk to you about sex? It is such a wonderful lesson. I want you here something to show ... " Do not be afraid that he would ask awkward questions or you need to give some complicated explanation of his act: sex between loving people is valuable, it needs no justification. Moreover, sometimes such a "horse course" is probably the only way to break a dam shame - careful preparation can be delayed so that the start of "new life" will become delayed and delayed, because you would think that some of you to Innovation is not ready.

To engage in conversation, do not ask for words from a partner and ask him to listen carefully to you. This will help him get rid of the feeling that it to something forced.
It is necessary to induce him to talk, but can not compel. A wise woman knows how to reveal his soul and to share feelings, not insisting that her lover did the same thing.

If your partner is sandwiched and bound, help him: first, tell us about their feelings (for the first time - on the positive and soon, when you both are comfortable with this theme, say can and must be about the whole spectrum of experiences), then gently ask that he experienced . Must Hear him, but do not insist on a detailed answer: "Yes - no - I do not know" - enough to start.

If your partner is laconic, from time to time try to be quiet and you: "active" and "passive" role should rotate - not only in bed, but also in speech communication.

Emphasize that are important to you his wishes (and it should not be hypocrisy, but they really should be important to you). They, incidentally, may be very different from yours, but it has to have the same right as you are - on their own. Partners to take into account your interests, you should consider it - other ways of achieving intimacy in a pair of no. Little by little, and a partner will open to meet you, feeling that you accept him for what he is. In sexual relations more than any other, is important for reciprocity - is crucial principle "and I feel good, and you feel good."
If you initiate and enter into the habit of discussing their intimate relationships simple human language, your partner will certainly be grateful. But it is also likely at first he will feel embarrassed. Perhaps even the first conversation was not very successful. Do not get discouraged and give up. Sometimes the most intimate feelings of women include men need some time to move away.

If so happens, you just need to wait some time until he mastered with such intimacy. The moment when both partners overcome their embarrassment, often feels like a breakthrough - once becomes easier.

Wednesday, September 16, 2009

Physical activity during pregnancy

The time when the pregnancy was considered a disease, thank God, gone! Today we all know that physical exercise beneficial for the future mother and baby. Even women weightlifters may continue to engage in regular exercise program. All that is needed - slightly modified it in order to avoid overloading. If you're used to doing sports regularly, during pregnancy, better start training very gradually, slowly increasing the load. Here are some tips that should and should not do during pregnancy.

Should:

* Discuss the nature and frequency of sports activities with your doctor.
* If the physician approves your decision, do sports regularly (3 days per week). At irregular physical stress the body has to re-adapt to it.
* Drink plenty of fluids before and during the occupation.
* Eat right. The diet should be balanced and include carbohydrates. Sports burn calories, and your goal - to maintain during pregnancy normal weight.
* Caution. Doing in adapted premises in order to avoid injuries.
* Measure the pulse at high load. This helps avoid overloading. Consult a physician which maximum load is permissible.
* Avoid exercises that provide the load on joints and ligaments (the slope, deep knee bends, etc.). Changing the hormonal environment weakens the connective tissues and makes the joints more vulnerable.

Should:

* The practice of sport in that case, if you have previously occurred preterm birth, or in the presence of abnormalities (vaginal bleeding, isthmic-cervical insufficiency, rupture of membranes, and any anomalies in the development of the fetus). Pregnant women suffering from chronic diseases, may engage in sports only with permission of a doctor.
* Perform exercises in a supine position before the first trimester of pregnancy. These classes interfere with blood flow to the uterus.
* Overly zealous. If you're tired, take a break. Pregnancy - not a time for world records and achievements!
* Overheat. If you're hot, it is best that day not to do. Wait, when it becomes cooler.
UsRxMed Blog

Pregnancy

Are you pregnant? Congratulations Or you simply decided beforehand to know what to expect during pregnancy? In any case, read this article. You will learn what changes occur in this period, and that means some medical terms, as well as get answers to other questions you may have.

How long is a normal pregnancy?

It all depends on what is considered a reference point. Physically, pregnancy occurs at the moment of conception. However, health professionals consider it expedient to conduct the countdown period, starting from the first day of the last menstrual period (approximately 2 weeks earlier). The last is a cycle that begins after a delay of menses.

On average, a normal pregnancy lasts 266 days (38 weeks) from the date of conception and 280 days (40 weeks) from the first day of the last menstrual cycle.

Stop! That's the whole 10 months! How can that be?

If you divide 38 weeks by 4, you get 9.5 months. 40 weeks - it is generally for 10 months. However, dividing the period by 4, you count the lunar months are shorter than the calendar.

The duration of the lunar month - 28 days, ie, four 7-day week. Calendar month lasts 30-31 days. Therefore, gestational age, calculated in lunar months, it seems larger than it actually is. Term of 40 weeks includes the 2 weeks before conception.

Thus, depending on the method of calculation, pregnancy lasts 38-40 weeks, or 9 calendar months.

Why do doctors think the pregnancy in weeks?

The doctors asked the expectant mother, what she went week of pregnancy. All others interested in the topics on which she month. Why such confusion?

In fact, to weekly countdown allows medical personnel to monitor the dynamics of development of the fetus and the right to describe it. Using the same terminology, the doctors know exactly what is at stake, and can evaluate the condition of the patient, which had previously been observed elsewhere.

Knowing the first day of the last menstrual cycle, you can set the gestational (prenatal) age of the child. The doctors agreed among themselves that will count as a term, and not otherwise. However, given the fact that conception occurred approximately 2 weeks later, the actual gestational age of your baby less.

Week 1, Week 2, Week 3
Table

In the table above marked "X" marked the first day of the last menstrual period (Day 1) and the approximate date of conception (Day 14).

What is a trimester?

The word "term" in Latin means "three months". This division of pregnancy can break the 40 weeks for shorter periods. At each of them a woman's body are changing.

The first trimester lasts from approximately the 1st to the 12th week of the first day of the last menstrual cycle. At this time the fetus is developing rapidly, formed his main organs and systems. The size of the fruit growing, but still insignificant.

The second trimester lasts from approximately the 13th to 26th week of pregnancy.

Third semester begins with the 27th week. By this time next child is mature enough to survive outside the womb. The fruit is considerably increased in size. By the end of the 3rd trimester, he is ready to be born chubby, healthy baby.

Weeks? Months? The first day of last menstrual period? As in all of this to understand?

If you get tired of counting weeks on the regular calendar, to translate weeks into months and vice versa, if you forget, when did your last menstrual period, pregnancy, simply use the calendar, which can be found on our portal.
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The list of things to hospital

Pre collect the bag, which would take with him to the hospital. At least now you do not find yourself in the hospital without a toothbrush and slippers. The total list of required items listed below, complete with items that will be needed for you.

For child

* Diapers for infants
* Vests or sliders
* Envelope to extract
* Socks or baby's bootees
* Cap or hat

For Mom

* Convenient home clothes. In the hospital you will have no fancy frills. Forget about your favorite jeans - they'll definitely not be needed. Bring loose-fitting clothing that is easy to wear. The same goes for shoes: shoes ideal for flat-soled shoes.
* 2-3 bra with clasps in the front for breastfeeding, several pairs of underpants-free, disposable cotton pads for your bra and panties (in the first days after childbirth need pads with high absorbency and you can buy a special post-partum pads).
* Shower Bathrobe, slippers with non-slip soles, a few pairs of socks, comfortable nightgowns for breastfeeding.
* Beautician (toothbrush, toothpaste, deodorant, shampoo, lotion or cream).
* Music player or a book for leisure.
* Medical card exchange.
* Camera or video camera (pre-determine if they allow photos and video in the hospital).
* Note-book with phone numbers of friends and relatives that you are going to call.

What to leave at home

* Jewelry.
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